If you’re looking for a nutrient-rich and delicious addition to your favorite dishes that’s both incredibly versatile and healthy, then microgreens may be the perfect choice! Microgreens are tiny seedlings of edible plants such as broccoli, kale, radish, cabbage, arugula and more. Not only do …
Have you heard of microgreens? They are the new foods on the block that offer a plethora of health benefits. Read on to know why you should include these in your diet.https://www.thehealthsite.com/fitness/diet/microgreens-the-new-superfood-that-you-need-to-include-in-your-diet-asap-797942/
Warm weather and spring is finally here and we’re getting bigger! We’re getting ready for another outdoor growing season and have expanded our growing space with the addition of another lot. We’re prepping it now to grow more flowers and veggies this season. The addition of this area will double the outdoor space we already have been using. Our microgreens are still grown inside under lights.
Our pea microgreens are sweet and delicious and fairly straight and leafy. They make a great garnish or addition to any salad. You can find them at Plum Markets, Westborn Markets, Papa Joes and Zerbos. Check them out!
You can use microgreens in so many different ways. Here’s one for a delicious, nutritious smoothie: INGREDIENTS INSTRUCTIONS
Microgreens are small, nutrient-packed greens that pack a punch of flavor and nutrition. Whether you’re a home cook looking to add some variety to your dishes, or you’re a health-conscious eater looking for an inexpensive way to boost your diet, microgreens are definitely worth considering. Let’s take a look at what makes them so special.
Nutrition Powerhouse
Microgreens are packed with nutrients, vitamins and minerals like Vitamin C and Vitamin K. In fact, some studies have shown that they contain up to 40 times more vitamins and minerals than their mature counterparts! This means that just by adding a few microgreens to your dish, you can get an incredible nutritional boost without having to buy expensive supplements or fresh produce. Plus, many microgreen varieties are organically grown so you don’t have to worry about synthetic fertilizers or pesticides in your food.
A Variety of Flavors
Microgreens come in all sorts of flavors from sweet and tart to spicy and herby. They are perfect for adding a bit of zing to salads or soups, as well as for garnishing dishes like tacos or sandwiches. Plus, since they come in such small packages, it doesn’t take much effort (or money) to experiment with different varieties until you find the ones that best suit your taste buds.
Microgreens are quickly becoming one of the most popular additions to meals both at home and in restaurants due to their impressive nutrition profile and unique flavors. Check them out at Papa Joes Gourmet markets in Birmingham and Rochester, Plum Markets, Westborn Markets or Zerbos in Livonia or Commerce Township.
Standard Benefits:All the flavors and health benefits of regular greens, but in miniature form.Perfect for on-the-go snacking or adding to meals. Emotional benefits:Tastes like a cheat day, but is actually good for you.Get all the nutrition of a big salad in a tiny package. Get …
Microgreens are one of the most nutrient-dense foods you can add to your diet. Not only are they packed with vitamins and minerals, but they also contain high amounts of antioxidants and phytonutrients. Eating a variety of microgreens on a regular basis gives your body …
We’ve partnered with Plum Markets – West Bloomfield, Bloomfield, Plymouth and Ann Arbor for a while now. They carry a wide assortment of our microgreens and we’ve even done tastings in their stores. We deliver freshly harvested microgreens every Tuesday morning to each of their four stores. Our microgreens are grown indoors year-round in soil without the use of any fertilizers, chemicals, insecticides or pesticides using nature methods.
Best Wishes for a Merry Christmas and a Happy New Year from all of us at Motor City Micro Farm.Mark, Kelly, Chris and Nate