Microgreens are small, nutrient-packed greens that pack a punch of flavor and nutrition. Whether you’re a home cook looking to add some variety to your dishes, or you’re a health-conscious eater looking for an inexpensive way to boost your diet, microgreens are definitely worth considering. …
Standard Benefits:All the flavors and health benefits of regular greens, but in miniature form.Perfect for on-the-go snacking or adding to meals. Emotional benefits:Tastes like a cheat day, but is actually good for you.Get all the nutrition of a big salad in a tiny package. Get …
We just heard that we’ve been accepted as vendors at the Birmingham Farmers’ Market again this year! We’re looking forward to this season and we’ll be bringing lots of our fresh, nutritious microgreens, along with our cultivated mushrooms and floral bouquets at farm market prices every Sunday. This year’s market begins Sunday, May 7. Can’t wait to see everyone!
Microgreens Salad with Lime Vinaigrette Via Everyday Dish Ingredients1 pkg microgreens6 radishes, halved or sliced2 Tbsp lime juice1/8 tsp dry mustard powder1/4 tsp salt4 Tbsp olive oilcoarse sea salt, to tasteground pepper, to tasteMethodPlace the microgreens and radishes into a serving bowl and reserve in …
Microgreens are one of the most nutrient-dense foods you can add to your diet. Not only are they packed with vitamins and minerals, but they also contain high amounts of antioxidants and phytonutrients. Eating a variety of microgreens on a regular basis gives your body a much-needed boost in essential nutrition that work together to keep you healthy. Additionally, research has found that adding microgreens to your meals can be beneficial for those looking to lose or maintain weight—microgreens help keep you feeling full for longer because of their high fiber content, which means fewer snacks throughout the day. As an added bonus, there are a wide variety of microgreens and mixes available so you can truly customize your eating experience.
