Month: January 2022

The Benefits of Broccoli

The Benefits of Broccoli

Dr. Patrick outlines the benefits of eating cruciferous vegetables and those containing sulforaphane, particularly broccoli. Our broccoli microgreens are a great source of sulforaphane as microgreens concentrate up to 40x more nutrients than the adult plant.https://www.youtube.com/watch?v=zz4YVJ4aRfg

Just Good Healthy Stuff!

Just Good Healthy Stuff!

Grown without pesticides or fertilizers using Non-GMO seeds and using organic practices. Yes, that’s how we grow our microgreens. We grow them indoors in a controlled environment and harvest by hand when they are at the peak of freshness. You can try our microgreens at 

Try Our Mixes

Try Our Mixes

Looking for some healthy ideas to add to your diet? Try our microgreens! We have a variety of flavorful microgreen mixes available: Asian, Hero, Garden, Italian and Spicy. Each one is a unique and colorful blend of a combination of microgreens we grow. They are delivered fresh every Tuesday to Plum Markets, Westborn Markets and Papa Joes’s Birmingham. You can also order them through our Shop page. Check them out!

Eat Healthy In 2022

Eat Healthy In 2022

Ok, the holidays are over and eating all those high-calorie, rich foods are behind you. You are determined to eat healthier in 2022. How about trying something really healthy like microgreens? Microgreens are up to 40x more nutritious than their adult full-grown counterparts. We offer